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CREATINE TRI PHASE 5000mgImproves Strength and PerformanceImproves Endurance & StaminaQuick Muscle RecoveryPre-Post WorkoutFat Loss BoosterAthletic Performance EnhancerTestosterone Booster 2 Bottles 180 Tablets CREATINE TRI PHASE: Creatine Tri Phase is a natural creatine supplement that is a blend of three forms of creatine: Creatine Monohydrate, Creatine HCl, and Creatine Pyruvate. The benefits of this supplement include increase in muscle endurance and size while also improving cognition and memory and more! MUSCLE GAINS FOR YOU: Consuming protein is critical for muscle growth—you probably already knew that. But creatine can help too, according to Washington State University researchers. Their study determined that people who supplemented workouts with creatine were able to gain significant muscle mass and strength in myogenic (fancy word for "originating from muscle tissue") satellite cells, which are important in the regeneration and overall maintenance of skeletal muscle. BOOST FAT LOSS: Everything that creatine helps you with - whether it is building muscle, strength, energy to go HAM in the gym, and boosting natural testosterone - will help you with losing the extra pounds as fat. The lean muscle that will be put on (assuming you exercise and supplement with a clean diet) will be burning extra fat even at rest. The resting caloric expenditure will increase the more you go through with your exercise routines and healthy dieting. ENHANCE ATHLETIC PERFORMANCE: With supplementation of creatine you will be able to lift more, run more, and overall perform more than if you were to workout without it. The research done with creatine concluded that creatine supplementation somehow reduced muscle cell stress and inflammation following exhaustive exercise. The researchers issued the following statement: It seems creatine also helps to promote complete recovery from intense exercise. Another reason strength and endurance athletes may benefit from its use. BOOST ENERGY RESERVES: Creatine will give you a pep in your step especially if you put it to use at the gym. You may feel a nice pump while lifting weights making you go harder and use your time more efficiently at the gym. Supplementing with creatine can provide additional ATP energy, which improves high-intensity exercise performance. Creatine is the world's most effective supplement for high-intensity sports. It has benefits regardless of your current fitness level. BUILD MUSCLE: Creatine might be able to boost you to the next level. Consuming creatine can help your muscles build phospocreatine, which gives you the ability to perform better at shorter, intense, strength-building exercises, according to a California study. If your gym time consists of many explosive, heavy lifts with fewer rep counts, consider taking a creatine supplement, or eat foods higher in creatine such as pork, salmon, tuna, and beef. BOOST YOUR TESTOSTERONE: Something you can try to boost your natural testosterone is creatine. Following a 10-week resistance training program, participants who took a daily creatine supplement significantly increased their resting testosterone levels, according to a New Jersey study. If you’re concerned about your testosterone levels, ask your doctor to set up a blood test to know where you are so that you may find the best solution to your situation. SHARPER FOCUS: Besides its improvements on physical performance, creatine has also been shown to improve mental acuity. Australian researchers gave 45 study participants five grams of creatine supplements daily for a six-week period, and found many of the participants processed information more quickly and demonstrated improved memory. A diet with many lean proteins and loaded with vegetables will give your system exactly what it needs to work with when taking this supplement. Supplement Facts:Serving Size: 3 TabletsServings per container: 30Creatine Monohydrate - 4,551 mgCreatine Phosphate - 300 mgCreatine Pyruvate - 150 mg Other Ingredients: Magnesium Stearate (vegetable source), stearic acid (vegetable source), croscarmellose sodium and pharmaceutical glaze. SUGGESTED USE: As a dietary supplement, take three (3) tablets 30 to 45 minutes before and / or after training with 8-12 ounces of juice or high carbohydrate beverage. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off. Do not exceed 6 tablets per day. fat loss - CREATINE TRI-PHASE 5000mg - creatine hydrochloride - 2 Bot 180 Tabs CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.GREAT QUALITY PRODUCT